A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto



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Sale price£7.99

Description

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean.

Feel calm. Be happy. We remove dust to sweep away our worldly cares.

We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.

In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team - will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

Paperback 144 Pages

Reviews

Customer Reviews

Based on 8 reviews
100%
(8)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
AllyB
Wonderful little book

I had been waiting for a book like this to come along. It's inspiring and helpful and gave me encouragement to deal with the kind of clutter issues I find difficult.

s
serena lambe
Gifts for our boss

Had a sneak peek at this gift for our boss, will order for myself too

K
Kathryn Duckworth
Interesting Book

I've only had this book a few days but I'm finding it very interesting & thought provoking. Looking forward to picking up a lot of tips so that I no longer feel housework is a chore & actually enjoy it. When I'm reading the book I feel calm & peaceful so that's a plus.

R
Rachael Morgan
Clean House Clean Mind :)

This book is a must read! It encouraged me to clean the house from Top to Bottom as well as de-cluttering along the way sending unused items & clothes to the charity shop. I now enjoy cleaning & no longer see it as a chore.
Thank You :)

A
Ayesha McConnell
Interested

I cannot put this book down

Customer Reviews

Based on 8 reviews
100%
(8)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
AllyB
Wonderful little book

I had been waiting for a book like this to come along. It's inspiring and helpful and gave me encouragement to deal with the kind of clutter issues I find difficult.

s
serena lambe
Gifts for our boss

Had a sneak peek at this gift for our boss, will order for myself too

K
Kathryn Duckworth
Interesting Book

I've only had this book a few days but I'm finding it very interesting & thought provoking. Looking forward to picking up a lot of tips so that I no longer feel housework is a chore & actually enjoy it. When I'm reading the book I feel calm & peaceful so that's a plus.

R
Rachael Morgan
Clean House Clean Mind :)

This book is a must read! It encouraged me to clean the house from Top to Bottom as well as de-cluttering along the way sending unused items & clothes to the charity shop. I now enjoy cleaning & no longer see it as a chore.
Thank You :)

A
Ayesha McConnell
Interested

I cannot put this book down

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